Activities
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Be Thankful to be Alive with Nutcracker – Guided Mindful Moment
It’s December! I’m ready to be surrounded by the holiday spirit.🎄🎄 Yesterday morning, I’ve got a fun idea while I was doing my morning yoga. When I do my yoga routine in the morning, I love that I get to move my body parts gently and think about how thankful I am for all of…
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Colouring with Positive Affirmations on Mommy’s Sick Day – Animals 1
I’ve been sick for more than a week now. There was a break. Last Sunday, I was almost recovered from a weeks-long cough and was feeling good, but I caught a virus on Monday from work. 🙁 Many children have been sick recently. I’ve lost my voice since last Tuesday and I’m still not in…
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What Can We Do When We are Hurt? – Wrinkled Heart
Rather than trying to show only good things in the world, I want to be an adult who can show how to deal with negative things in the world and move forward in life. Have you ever seen the crumpled paper art? It’s a process art activity that toddlers and preschoolers can enjoy. Have you…
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Creativity and Growth Mindset with book “I’m Not Just a Scribble”
I always like books that promote creative confidence and it has been some time since I talked about creativity here. So when the book “I’m Not Just a Scribble” came up on my feed a few weeks ago, I decided to check it out. I saw the cover of this book many times before but…
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When Your Child Asks “Why Do We Meditate?”
Has your child ever asked this, “Why do you meditate? Why should I meditate?” Today I’m showing a way to answer to this question and help your child understand better about meditation and mindful time. Play the podcast episode down below! Play/Activity Templates Positive Things to Talk About Good Facts 🙂 Beautiful Possibilities 😀 Affirmations…
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Start with Easy Mindful Moments with Book “Amos & Boris”
If you are a person who practices mindfulness and meditation in life, I bet you thought about teaching mindfulness to your child. I’m all for teaching mindfulness from young age! But I understand that if you have a very active and energetic child, it might seem like a story that is too faraway. With young…
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Mindfulness Play with Song “She Sells Sea Shells”
Are you excited about that we entered into June? I am excited! Finally the warm weather is settling here and I can get lots of sun. I don’t know if I can actually go to a beach this summer but thinking about it is always good. Do you want to have a calm play time…
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Rainy Day Fun || Book “Singing In The Rain”
This post is being uploaded a little late. I wanted to post this earlier in May when it was raining a lot. Now it’s mid-May and we are getting less rain……. 😂 But, I know this post is gonna live here forever(?) and serve you in many other rainy seasons. Hehe. I’m introducing this book…
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Cultivate Empathy || Book “A Sick Day for Amos Mcgee”
Have you ever seriously thought about teaching empathy to your young child? Empathy is “the ability to understand and share the feelings of another” (from Oxford Languages) and this skill is needed in more situations than you think. Yes, even for our young toddlers and preschoolers. Let me tell you an example of where empathy…
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Mindfulness with Lemon Squeezing Play || Book “The Red Lemon”
This week I want to talk about mindfulness. And we start with this book! Book “The Red Lemon” by Bob Staake Lessons → GROWTH MINDSET After reading this book, you can suggest your child to do the lemon squeezing play with you. You can describe the scene of squeezing a lemon with a hand. “Squeeze,…