focusing

  • Sound Making – Mina’s Rainy Day

    Sound Making – Mina’s Rainy Day

    *Mini Class video coming at the end Have you ever set up a sensory table at home for your child? What kinds of base material did you try? One of the popular sensory tables in the classroom is the rice sensory table. I feel them. It’s sooo fun to play with rice. Scooping, pouring, transferring…

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  • [YOGA / MINDFULNESS] Mindfulness for Children
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    [YOGA / MINDFULNESS] Mindfulness for Children

    Are you interested in mindfulness? What do you know about it? When I think of mindfulness, the first thing coming to my mind is meditation. Then, what is meditation? Meditation is a “mental exercise that trains attention and awareness.” (Psychology Today, https://www.psychologytoday.com/ca/basics/meditation) I am not an expert on mindfulness or meditation, but I want to talk about…

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