qualitytime
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Put Yourself in a Rainbow Bubble when You Want to Protect Yourself – Book “You Can’t Kiss a Bubble”
Have you ever wished to be in a bubble? I imagine myself being in a bubble whenever I realize that I’m being negatively affected by […]
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Get Yourself Ready for Summer with the Dreamy Summer Time Mindful Moment
It’s July. It’s officially summer. (Heh heh, in my world!) But really, it’s time to acknowledge that the summer is here and it’s time to […]
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How This Big Bear Makes His Day Happy with Book “Big Bear Hug”
My first response to an angry situation is an anger expression, whether it’s an internal one or external one. How about you? Well, we both […]
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Find Mental Spaciousness with Spacious Book “Ducks!”
“Spacious” Isn’t it nice word? That word instantly gives me a breeze-like-feeling.☁️💙 How is your life? How are your days these days? Are they packed […]
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The Best Quality Time You can Have with Your Child, for Early Summer, is in the Nature || Book “I Hear You Forest
Last weekend, I could keep my word to myself. I went to a conservation area and walked in the nature for about an hour. I know, […]
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Happiness Seeds and Flowers – Guided Morning Mindful Moment
For the lots of rainy days coming in May, I’m giving you a guided mindful moment. ☁️🌧 Last week, we talked about visible seeds in […]
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Bedtime with Vegetables – Book “Goodnight Veggies”
Today we’re having a wind-down time or bedtime together.🌛📚 This is actually a short activity so I would say it’s more for the time when […]
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All Kinds of Families and My Family
After celebrating Valentine’s Day with people in our big circle, here is the day to celebrate love with people in our small circle, Family Day. […]
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Peaceful and Mindful Valentine’s Day
January is gone and it’s February! I like February because it has Valentine’s Day! But Valentine’s Day is not a statutory holiday and it’s often […]
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Each One of Us is Worth Celebrating – Sprinkled Name Activity
What’s the meaning of this life? Is this a silly question to you? Or a usual question? For me, it’s a usual question. I don’t […]