It’s December!
I’m ready to be surrounded by the holiday spirit.🎄🎄
Yesterday morning, I’ve got a fun idea while I was doing my morning yoga. When I do my yoga routine in the morning, I love that I get to move my body parts gently and think about how thankful I am for all of them.
I wanted to share this good feeling with you and I wanted to create something that you could do with your child together (of course, I’m Teacher Gela.😉)
And the guided mindful moment with nutcracker was made!
In this podcast episode, you will get the full guided mindful moment – with some pictorial resources, if you are watching the video podcast version.
I’ll put both versions here. You can choose the format that you like.
Happy learning and quality time!
Teacher Gela