mindfulness
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You Can Have a Quiet Time with Your Child with Book “The Quiet Book”
How is your week going? Busy as usual? If you are craving a quiet time, you are in the right place. I’m gonna show you […]
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Winter Mindful Time with Toddlers or Preschoolers – with Book “Ten Ways to Hear Snow”
Winter is the slow-downWinter is the search for selfWinter gives the silence we need to listenWinter goes gray so we can see our own colors […]
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Mindful Smelling Play for the Holiday Time
Whether you are having a big family gathering or a small intimate dinner with only close people, what you want to prepare is a mindful […]
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Practice Finding Happiness in You with Your Little One – with Book “Where Happiness Begins”
Do you like to talk about or think about happiness? Happiness in your family, happiness at your work, happiness in your personal life, happiness at […]
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Learn How to Use Scavenger Hunt for Mindful Play – with Book “Meet September”
Are you familiar with scavenger hunt? No, not the regular kind.😉 The one I’m talking about is the scavenger hunt for mindfulness. It’s similar to […]
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How to Stop Worrying with Book “Avocado Feels a Pit Worried”
Learn an easy and cheerful way to get rid of worries. This is a great book for parents and children.
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Be in a Dreamy Time with Your Child – with Book “Over the Rainbow”
We have sad times. And do you know what? Children may have sad times, too. They might not notice that they are feeling sad but […]
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Work on Curiosity with Book “I Wonder”
Using the book “I Wonder”, you can make your child develop her/his thinking skills and curiosity. In addition to that, this book can be a great way to check your mind. Yes, YOUR mind.
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Be Mindful and Have a True Connection Time at Family Camping
We are already in August. Summer is passing fast. How are you making memories this summer? I went on camping with my family last week. […]
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Put Yourself in a Rainbow Bubble when You Want to Protect Yourself – Book “You Can’t Kiss a Bubble”
Have you ever wished to be in a bubble? I imagine myself being in a bubble whenever I realize that I’m being negatively affected by […]