mindfulness
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Mindful Smelling Play for the Holiday Time
Whether you are having a big family gathering or a small intimate dinner with only close people, what you want to prepare is a mindful […]
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Practice Finding Happiness in You with Your Little One – with Book “Where Happiness Begins”
Do you like to talk about or think about happiness? Happiness in your family, happiness at your work, happiness in your personal life, happiness at […]
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Learn How to Use Scavenger Hunt for Mindful Play – with Book “Meet September”
Are you familiar with scavenger hunt? No, not the regular kind.😉 The one I’m talking about is the scavenger hunt for mindfulness. It’s similar to […]
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How to Stop Worrying with Book “Avocado Feels a Pit Worried”
Learn an easy and cheerful way to get rid of worries. This is a great book for parents and children.
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Be in a Dreamy Time with Your Child – with Book “Over the Rainbow”
We have sad times. And do you know what? Children may have sad times, too. They might not notice that they are feeling sad but […]
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Work on Curiosity with Book “I Wonder”
Using the book “I Wonder”, you can make your child develop her/his thinking skills and curiosity. In addition to that, this book can be a great way to check your mind. Yes, YOUR mind.
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Be Mindful and Have a True Connection Time at Family Camping
We are already in August. Summer is passing fast. How are you making memories this summer? I went on camping with my family last week. […]
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Put Yourself in a Rainbow Bubble when You Want to Protect Yourself – Book “You Can’t Kiss a Bubble”
Have you ever wished to be in a bubble? I imagine myself being in a bubble whenever I realize that I’m being negatively affected by […]
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Get Yourself Ready for Summer with the Dreamy Summer Time Mindful Moment
It’s July. It’s officially summer. (Heh heh, in my world!) But really, it’s time to acknowledge that the summer is here and it’s time to […]
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Sick Day Story Time – Survive with Doodling with Positive Words
Alright, just a casual talk time. Today (Thursday) is normally the day that I find a topic to talk about for a new podcast/blog episode. […]