mindfulness
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Positive Rainbow Energy to Your Day with Book “Happy Rainbow”
We’ve just entered into March. Yearning for spring has gotten bigger. Am I right?😙 After having two days of spring-like weather – all of sudden, an image of rainbow came to my mind. The sudden two spring-like days were like a rainbow and it was so nice to have a rainbow in my days. So…
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All Kinds of Families and My Family
After celebrating Valentine’s Day with people in our big circle, here is the day to celebrate love with people in our small circle, Family Day. February 19, the next Monday is Family Day in here where I’m living. So I want to suggest a little family time for you this week. Listen to this week’s…
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Meanings of Christmas with Book “Santa’s Underwear”
It’s December! It’s time to read all the holiday books! The first holiday book that I’m using in my lessons is “Santa’s Underwear” by Marty Rhodes Figley. I recommend this book for children who Also, I recommend this book if you are a parent who wants to teach about gratitude, mindfulness and social emotional skills. …
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Be Thankful to be Alive with Nutcracker – Guided Mindful Moment
It’s December! I’m ready to be surrounded by the holiday spirit.🎄🎄 Yesterday morning, I’ve got a fun idea while I was doing my morning yoga. When I do my yoga routine in the morning, I love that I get to move my body parts gently and think about how thankful I am for all of…
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Travel Guide for Your Mental Health – Groundedness
I hope I don’t need to have an uneasy trip again but the strategies that I found from my last trip will be forever kept in my back pocket. I got back home last Thursday from my month-long trip to Korea. Let me first say this, the trip wasn’t bad. It actually went well regarding…
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Mindfulness Play with Song “She Sells Sea Shells”
Are you excited about that we entered into June? I am excited! Finally the warm weather is settling here and I can get lots of sun. I don’t know if I can actually go to a beach this summer but thinking about it is always good. Do you want to have a calm play time…
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Making a Windsock || Book “Outside In” by Deborah Underwood
Book “Outside In” by Deborah Underwood The book “Outside In” by Deborah Underwood is a quite new book. When I first saw this book, I was happy to find another beautifully illustrated book that invites readers to nature and mindfulness. I hope you don’t get tired of this kind of book because I’ll bring more.😝…
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I Spy at Camping
Over the weekend, I went camping with my family. It was my first camping since I became an adult I believe (🙄), haha. The highways were really busy and I could see many cars carrying a canoe or paddle board. Do you like camping? Although I assured myself of my disliking of sleeping outdoors, being…
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![[COOKING] Crescent Cookies || Book “I Took The Moon For A Walk” by Carolyn Curtis](https://i0.wp.com/everydayfunday.ca/wp-content/uploads/2022/06/EF_NotYetSign_Featured-2.jpg?resize=500%2C281&ssl=1)
[COOKING] Crescent Cookies || Book “I Took The Moon For A Walk” by Carolyn Curtis
I want to introduce another beautiful book today that can take your child to the peaceful mindfulness world. This book would be great for the bedtime story.🌛😴 Book “I Took The Moon For A Walk” In the night when everyone goes home, a young boy goes out for a walk with his special friend, Moon.…
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Mindful Walk – Treasure Hunt
I’m so grateful for the mild weather these days. Every off-day, I want to go out into the nature and take a walk with the people that I love. Do you like going for a walk? Walking with children can be beneficial for both adults and children. Changing environment, changing the vibe, getting fresh air…