mindfulness
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The First Step to Find what We Want in the Midst of a Busy Life with Book “Dandelion Magic”
On my way to work on Thursday morning, (oh, I was walking after stopping at a coffee shop), I realized that dandelions all changed their […]
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When You Need Hope – Guided Mindful Moment with Book “The Butterfly who Flew in the Rain”
Book “The Butterfly who Flew in the Rain” by Ori Gutin We are using this book this week, to put a hope back into our […]
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Mindful Day with a Busy Bee with Book “The Hidden Rainbow”
We are almost at the end of April. Are you seeing flowers around you? I’m definitely seeing a lot. Tulips, daffodils, cherry blossoms, pear blossoms, […]
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Happiness Seeds and Flowers – Guided Morning Mindful Moment
For the lots of rainy days coming in May, I’m giving you a guided mindful moment. ☁️🌧 Last week, we talked about visible seeds in […]
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Share the Joy of Easter with Yummy Mindful Activity – Book “Pete the Cat and the Easter Basket Bandit”
Tomorrow is Easter Sunday. If you celebrate Easter, what are you planning to do on this Easter weekend? If you want to learn a simple […]
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Bring Mindful Moment with Book “Sloth and Smell the Roses”
Book “Sloth and Smell the Roses” I would say this book is a must in your book shelf. Yes, it is a children book.😆 But […]
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Positive Rainbow Energy to Your Day with Book “Happy Rainbow”
We’ve just entered into March. Yearning for spring has gotten bigger. Am I right?😙 After having two days of spring-like weather – all of sudden, […]
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All Kinds of Families and My Family
After celebrating Valentine’s Day with people in our big circle, here is the day to celebrate love with people in our small circle, Family Day. […]
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Meanings of Christmas with Book “Santa’s Underwear”
It’s December! It’s time to read all the holiday books! The first holiday book that I’m using in my lessons is “Santa’s Underwear” by Marty […]
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Be Thankful to be Alive with Nutcracker – Guided Mindful Moment
It’s December! I’m ready to be surrounded by the holiday spirit.🎄🎄 Yesterday morning, I’ve got a fun idea while I was doing my morning yoga. […]